Tihs Bolg is Witretn Lkie Tihs on Pruopse. 

I wndoer wyh, I haer yuo ask? Tihs is bcaeuse I wnat to srahe smeotnihg itertstnig whit yuo. It is azanimg taht hmaun barins hvae the alibtiy to be albe to tsanrfrom wrods and mkae snsee of snteacens eevn wehn the ltetres aer in the wonrg oderr. It bolws me aawy ereyvitme The sbunicouis mnid is vrey cveler and cna…

Ways to Support Your Anxious Child to Attend School

Ways to Support Your Anxious Child to Attend School

If your child is struggling to attend school due to anxiety there are things you can do to make the situation easier. Firstly, did your child feel anxious before the Covid-19 pandemic or before lockdown happened? It is likely that previously anxious children will be impacted most. These children may have become less anxious during lockdown with it increasing again.…

Does Touch Deprivation Matter?

Does Touch Deprivation Matter?

A while ago I came across Juan Mann from Australia who started a ‘Free Hugs’ campaign. In 2004 not 2020. What a great idea I thought. His first recipient, 15 minutes into holding his banner, needed that touch so much, her dog having just died and her daughter a year previously. I reckon that campaign has stopped now – doesn’t fit…

Taking Control of Health Anxiety following Covid

Taking Control of Health Anxiety following Covid

It seems around half of us have had our mental health negatively impacted by the coronavirus pandemic. Young people have been affected even more. Lockdown, whether you agree or disagree with it, was implemented to take control of the virus. However, I do wonder how much consideration was given to the impact this strategy would have on our mental health. Anxiety…

How to Have a Positive Mindset

How to Have a Positive Mindset

Corona virus has impacted our mindsets; both negatively and positively. For most of us we have had a mixture of the two states as a result of the pandemic. To be able to move forward whether post pandemic, in this new normal, or to succeed at our goals more generally we need to have a positive mindset. When our regular…