Does Touch Deprivation Matter?

Does Touch Deprivation Matter?

A while ago I came across Juan Mann from Australia who started a ‘Free Hugs’ campaign. In 2004 not 2020. What a great idea I thought. His first recipient, 15 minutes into holding his banner, needed that touch so much, her dog having just died and her daughter a year previously. I reckon that campaign has stopped now – doesn’t fit…

Complimentary Guided Relaxation; ‘Your Daily Renewal’

Complimentary Guided Relaxation; ‘Your Daily Renewal’

Give yourself some ‘me time’. Enjoy a complimentary gentle guided relaxation. At this time of lockdown the thing we need most is to survive each day and feel safe. Take a moment to find a place to relax. Sit or recline and get comfy. Use headphones for privacy and to block out surrounding noises if you prefer. Set an alarm…

Complimentary Online Sessions for Key Workers

Complimentary Online Sessions for Key Workers

We are in extraordinary and unprecedented times. We are all in this unknown situation together and it is bringing about difficult emotions and circumstances for most. We have been told to socially distance ourselves from one another – unless you are a Key Worker. This covers many occupations and fields of work. For those of you who are a Key…