Self Hypnosis with Power Spot Creation: A Positive Mind Workshop

£28.00

Sunday 26thth May 2024, 11.30am – 1.00pm at Holistic House, 18 Otley Street Skipton, BD23 1DZ

‘Self Hypnosis with Power Spot Creation: A Positive Mind Workshop’ is an opportunity to begin to develop the technique of self hypnosis and discover a special place to be at ease. You will learn the tools to take yourself into this wonderful transformative state. With regular practice you can discover how to reprogram your subconscious mind with the use of personal affirmations. You will also begin to develop your own personal power spot using your amazing imagination. Where will your mind take you where you can be free and at one with who you are?

The session, led by clinical hypnotherapist, Amy Brown, will include:

  • Gentle step by step guidance of self hypnotic practice
  • Exploration of your senses
  • a relaxing hypnotic journey with some guidance utilising your own discoveries

The session will end with a soothing cup of herbal tea and a pre lunch treat.

It is good to know that the hypnotic state is a normal and everyday state which, as the workshop focus explains, can also be utilised at will with practice. You may go into a gentle light state to start with,  or perhaps a little deeper, and with practice will go deeper.

Bring along:

  • A mug
  • A notebook and pen
  • An open mind
  • A blanket or pillow of your own

**Please note this session is not therapy; the session is designed to add a technique to your toolkit to enhance your life. Please feel free to get in touch with Amy if you have any questions. 

Held at https://www.thepilatesroomskipton.co.uk/ Otley Street Skipton

Category: Product ID: 11518

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