Treatments
Hypnotherapy can help you with a huge range of issues.
Manage Anxiety & Stress
Feel calm and in control
Manage Weight
Change your eating habits & love yourself to achieve your weight goals
Moving on from Phobias
Move on from fears that impact your life
Sleep Well
We all need to sleep. We can feel good when we are well rested.
Breaking Unwanted Habits
Break unwanted & unhelpful behaviours
Pregnancy and Hypnobirthing
When your mind is relaxed and calm you allow your body to birth the way nature intended.
Mind Massage & Confidence
Believe in yourself and love your uniqueness
Help For Children & Teenagers
I work with children from the age of 6 and upwards
Take Control Over OCD
Gain power over routines and compulsions that control you
Enhance Sports & Work Performance
Increase your performance and be a better you
Release Trauma
Release trauma and take back control
Relieve Pain
Free yourself from chronic pain
Benefits of Hypnosis
The hypnotic state allows a person to be more open to discussion and suggestion. It can improve the success of other treatments for many conditions.
- Hypnosis can help people change their eating behaviors and drop the pounds
- Cognitive hypnotherapy helps change unwanted patterns and behaviors by connecting with the subconscious mind
- Hypnosis has been used to treat chronic types of pain and pain resulting from serious injury
- Hypnosis gives your mind and body a chance to recuperate, repair and heal itself by experiencing the relaxation that it desperately needs
- Hypnosis can help treat the psychological problem that is causing the sleep disturbance while at the same time it puts the body in a deeply relaxed state that helps the body and mind become rejuvenated
